It's ruining my life.
The fear of vomiting is a common and debilitating phobia. You are not alone, and an estimated 8% of the population suffer from emetophobia.
Whatever your score, the way through emetophobia is the same: gradual, structured exposure. Bia guides it step by step, self-guided or alongside a therapist.
See the emetophobia programThese answers come from people facing the same fears, using exposure therapy that has helped thousands take their next step. See their wins and add your own.